Bodyweight exercises for extraordinary strength are where it's at! Sure, you can pay for your gym memberships and hire all the personal trainers you want, but if your goal is to keep your same body weight and/or lose weight and also get tremendously stronger, then bodyweight exercises are the way to go.
Done right, bodyweight exercises for extraordinary strength won't make you big, they'll just make you stronger. You see, all those guys in the gym with all those bulging muscles are not really that strong, pound for pound. Their muscles are swollen with fluids. If you want to get really, really strong, like a UFC cage fighter, then you don't want that. You want lean, dense muscles, that pound for pound are much stronger.
Not only will you end up stronger with bodyweight exercises for extraordinary strength, but you'll also be healthier.
No steroids for you! Nothing artificial. Just pure, raw power! The kind you can use to make your daily life much easier, look great at the beach, and also that comes in handy in a pinch if some thug tries to mess with you.
So, now that you're sold on bodyweight style exercises for extraordinary strength, what are these exercises and how do yo do them.
Don't be surprised, but the same exercises you did when you were a kid in elementary school would be the exercises of choice. The push-up, sit-up, and pull-up are the foundations of any bodyweight strength program.
You have to know how to do these three exercises right, though. And you can learn that. There are several ebooks, and websites where you can learn all about bodyweight exercises for extraordinary strength.
In addition, you need to add some anaerobic conditioning to this, if you want the complete package. Bodyweight exercises for extraordinary strength and bodyweight exercises for amazing stamina. That's a complete exercise program that can take you safely toward your goals for the rest of your life.
